Elevate Your Game!
In this 1 hour 45 minute instructional, Jiu Jitsu black belt Rick Ellis showcases how he approaches the game of BJJ as an older athlete.
Ricks emphasis is on developing your game into systems of attack and defense, so you always have another option instead of facing problems head-on.
Roy Dean makes a special guest appearance to discuss the changes hes had to make in his own technical jiu jitsu game as hes gotten older in order to continue being effective.
Being older doesnt mean you have to be less effective!